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Saturday, July 4, 2026 at 12:01 AM

Dr. A - Surround Yourself with Positivity

    Dr. A - Surround Yourself with Positivity

Dr. Aleta V. Ashford, MBA, DBA is an author, motivational speaker, and business professor who has worked to help dozens of small businesses and nonprofit organizations in the local area for more than ten years. To submit a question or to contact Dr. A visit www.aletavashford.com 

 

It's important to surround yourself with people who uplift and inspire you to be the best version of yourself. When someone sees you as less than you see yourself, it can have a negative impact on your self-esteem and confidence. The following are some ways you can manage your interactions with these types of people:

1. Set boundaries: If someone consistently treats you in a way that makes you feel undervalued, it's important to set boundaries. This could mean limiting the amount of time you spend with them or communicating your expectations for how you want to be treated.

2. Focus on your self-worth: It's easy to let someone else's opinion of you affect how you see yourself. However, it's important to remember that your self-worth comes from within. Focus on the things that make you unique and valuable, and try not to let someone else's opinion bring you down.

3. Surround yourself with positive influences: Seek out people who encourage and support you. This could be friends, family members, or mentors who have your best interests at heart. Being around positive influences can help you see yourself in a more positive light and build your self-confidence.

Remember, you deserve to be treated with respect and kindness. Don't let anyone make you feel like you are less than you truly are. 

 


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