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Special to the Herald
Dear Dietitian,
My step-daughter told me not to cook with aluminum foil, as it can cause health problems. Is this true? Is it safe to use plastic containers when heating food in the microwave oven?
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Ava Knows is an Author, Advice Blogger and Storyteller. Ask Ava is currently featured on social media platforms such as Facebook, You Tube, Instagram, Twitter, Pinterest and Tumblr.
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Special to the Herald
By Stanley Popovich
Everybody deals with stress and anxiety, however our anxieties can
sometimes get the best of us. Its important to know how to cope with
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Special to the Herald
By Regine Bonneau, The Cyber Queen
All Hail! Regine, The Cyber Queen, coming to you in all forms of communication in this Digital Age!
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Tuesday’s Primary Election votes went to the incumbents in the City of Sanford commissioner races, with District 3 Commissioner Patrick Austin and District 4 Commissioner Patty Mahany retaining their seats for the next four years.
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