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Ava Knows is an Author, Advice Blogger and Storyteller. Ask Ava is currently featured on social media platforms such as Facebook, You Tube, Instagram, Twitter, Pinterest and Tumblr.
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Dear Dietitian,
I have a friend who drinks raw, unpasteurized milk. She claims it has many health benefits, and that pasteurization of milk is unnecessary. What do you think?
Jim
Dear Jim,
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Meet Anne Hudson (right) from Seminole County. At age 46, Anne Hudson never thought she would be raising a second child – nor did she imagine how much joy it would bring her.
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Special to the Herald
By Larry Hames, Interim President and CEP, Goodwill Industries of Central Florida
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By Avani Jain and Mario Real
Goldsboro Elemnetary Student Correspondents
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Local Author Ken Barr (right) and local Illustrator Danya Esposito (left) have taken an obscure and all but forgotten Icelandic legend, and have given them new life. There is little that exists of the Forgotten Yule Lads, that is, until now.
Read moreJingle Bell Run 5K
Sunday, Dec. 22, 8 a.m., registration begins at 7 a.m., 357 Center Lake Lane, Oviedo. $20 adult, $15 children. Tickets 407-971-5590, eventbrite.com .
More Holiday Fun
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